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EMPOWERING ATHLETES
SUPPORTING ARTISTS
INSPIRING MENTAL HEALTH.

Plus 3 Golf is a nonprofit rooted in resilience and real-impact; bridging performance culture and mental health support through trauma-informed systems, training, and community.  We equip athletes, musicians, and leaders with tools to heal, grow, and lead as advocates for change.

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Plus 3 Golf Foundation

Performance culture often rewards silence until collapse.  

 

Plus 3 Golf builds support inside the environments where pressure already exists.  This ensures peer support is present, credible, and timely.

 

What we do:

 

  • Prevention before crisis: Embeds early recognition, peer advocacy, and responsible referral pathways into performance culture.  
     

  • QuietLine: Trains and empowers trusted individuals (coaches, athletes, artists, community figures) as non-clinical advocates with trauma-informed oversight, a peer-advocacy system, and access to our stigma-reducing resource hub.
     

  • Musicians & Athletes: Supports musicians and athletes navigating a season's pressure, life disruptions, injury, touring, and performance demands through support, peer advocacy, and access to care.
     

  • Events, Access, & Equity: Delivers tournaments, concerts, and activations that fund scholarships, remove financial barriers, and provide direct pathways to support through endorsed referrals and partnerships.

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Silence, stigma, and delayed access are what break people; Plus 3 Golf exists to disrupt that cycle before it costs another life.

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UPCOMING EVENTS

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BE APART OF A NEW MENTALITY

Our work is built on stories—athletes who found confidence, a veteran who discovered community, and lives transformed through resilience and support

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